Tacfit Commando - Military Training Workouts Program

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Uploaded by on Jul 16, 2010

http://z-c.me/tacfitcommando

Tacfit Commando is a bodyweight exercise program created by Scott Sonnon. This program includes exercises and routines that Scott Sonnon uses to train military, government, and special ops groups around the globe.

These men don't need bigger muscles just for appearance's sake. They need to be able to perform in extreme circumstances and to be sure their body is in top form at all times. This is why the exercises in the TacfitCommando are functional exercises designed to improve flexibility, strength, stamina, recovery, and the ability to create short burst of extreme physical activity.

In addition, the guys in special ops units don't have a lot of time to go to the gym and do traditional workouts. Often, they're no where near a gym, but they still need to workout hard.

This is why all the workouts in the Tacfit Commando program don't require equipment and can be done very fast. In fact, the entire program is built on the concept on ultra-short but intensive workouts. The exercises are quick and the rest time between sets is short. Each workout is up to 30 minutes long and can be done practically everywhere.

Find out more at ➡ http://z-c.me/tacfitcommando

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  • I’ve used this program and think it’s amazing! Scott, thank you for sharing your lifes work with us

  • This is the most effective program, I use tacfit commando as part of my training of mixed martial arts. How many people besides me are doing this great program ...Just thumbs up

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This video is a response to Navy SEALs Fitness training - part 2
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  • Great little collection of exercises - thanks for the workout! I did a 12 min. version in intervals (12 rounds of 10 seconds off and 50 seconds high intensity), so did 3 rounds of the exercises. They are deceptive! The first several reps are "easy peasey"...but by the end of the 3rd Round I was seeing pink and purple giraffes. I think the full-body nature of each exercise meant that all of my muscles fatigued at the same rate throughout, and no particular *part* of me feels worked...just "all"!

  • great video.. Very Informative

  • Great! I've been doing tacfit commando exercises, and I feel stronger and more agile, thanks scott ...You Rock Man!

  • I'm so impressed with your workout. Congratulations to Scott and his team on this product.

  • Great program and worth the money

  • my first work out.....do i have to do this every day or once every 2?

  • the best exercies

  • Great Video!

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