Turkish Get Up - 24kg / 53 pounds - Lauren Brooks
Loading...
Loading...
59,930
Loading...
Uploaded by kbellqueen on Jul 21, 2010
http://www.ontheedgefitness.com/ Lauren Brooks performing a Turkish Get Up on each side with a kettlebell almost half of her body weight. Despite the 2 major abdominal surgeries Lauren has been through, she has still been able develop an incredible level of strength for her size.
- 131 likes, 4 dislikes
-
Top Comments
see all
All Comments (36)
-
holy s. good wrk!
-
You are a true inspiration. Amazing.
-
Great job! Love the pretty feet w/high arches.
-
thanks for the motivation Lauren. God Bless you and yours, Jesus rules!
-
Wow! You kick ass!
-
She definitely looks in great shape
-
Nice work! I tried a Turkish Get up the other day with a 35 lbs kettle bell and it kicked my ass!
-
medal ?
-
does this focus more on strength or conditioning ?
Loading...
- 3:48
Monica Brant at the Bahamasby mbrant1211,019 views
- 0:15
Weight Loss Before and After.. Shocking Transformationby ralph517472,189 views
- 1:04
Female Power, Beauty, Grace: Primal Kettlebell Splitsby CoachTara30,741 views
- 1:09
28 kg Turkish Get Up at 123 lbs bodyweightby negf03123,689 views
- 0:50
Human Turkish Get Upby livetoliftcom853,178 views
- 0:53
Kettlebell Clean and Pressby TaylorBeech13,716 views
- 0:48
Turkish Get-Up with Proper Formby themax1722,302 views
- 0:37
Kettlebell Accidentby TomFurman167,848 views
- 1:31
Derek Poundstone sledge hammer workby knelly19471,364 views
- 9:39
Handstand Push-ups, Scales, Kipps, Strictby practicetroy331,918 views
- 1:16
Turkish Get Up 40kg Pamela MacElree Explicit Lyricsby KettlebellAthletics58,780 views
- 2:30
Pavel Tsatsouline on kettlebells, Hardstyle and the RKCby dragondoor001156,405 views
- 1:49
Super Basic Kettlebell Workout for Beginnersby MBodyStrength178,700 views
- 0:52
Meatball 165 lb Barbell Turkish Get Upby mbsoupinc4,259 views
- 0:29
Turkish Getupby Thewholepack83295,104 views
- 0:54
Kettlebells for Women - Turkish Get Upby HardcoreExercises4,547 views
- 8:08
Fitness - NEW Sexy 500 Rep Kettlebell Workoutby Kitty8Tim21,579 views
- 1:27
32kg (70.4 pounds) Female Turkish Get Up at 125 pound bodyweightby jsansalone35,054 views
- 3:52
How to Perform the Kettlebell Snatch | Steve Cotter Workshop Tourby AussieKettlebells34,884 views
sf014, thats because you aint had a c - section.....it basically slices through all your stomach muscles in order to bring a baby into the world.
I had a small hernia and it took me months to get back jogging and doing sit ups .
This lady is lifting something most guys couldnt. Hoofin Job missus !!
chibluth 1 year ago 7
For anyone who hasn't done kettlebells, this may look easy--IT AIN'T! Lauren pulls off a move extremely difficult for men in excellent shape, much less a woman who's had 2 c-sections. This is super impressive.
Gothb4goth 11 months ago 2