How to kip up

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Uploaded by on Sep 8, 2009

http://www.the-area51.com

How to a do kip up. Learn How to kip up in this tutorial. Kip up is a popular move, it is used by mostly in all martial arts. it is also used in breakdance and hip hop etc. here you can learn how to kip up and impress your friends. this is my first tutorial video so no negative feedback.

Thanks you for 3,50,000+ views

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Uploader Comments (jimluthra)

  • my spine hurts when doing step 3. how to overcome this?

  • @Carzazxc It's very easy to get your spine injured when trying this move, I suggest doing some spine stretches like cobra pose, Bridge stretch etc. before trying this and if your spine still hurts then stop doing this for few weeks and then try again :)

  • 3,70,000+ Views - Thank you for making This "The Most Watched Kip Up Video" on YouTube

  • It can also be done without the support of your hands. Try using your shoulder and the back of your head at the same time to push you up but it'll hurt your neck afterward.

  • @gbbreakdancin That is called no handed kip up and its a bit difficult than handed kip up, But many people find no handed kip up easier.

Top Comments

  • Step 1) Lay on your back , Step 2) Put your hands near your ears facing the knees , Step 3)Try to get up by using hands, Step 4)Hospital

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All Comments (378)

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  • @doubleboys1 how you push yourself up?

  • I can do this with no hand -.-

  • how can i do on a hard ground like a floor if there are no soft ground and grass?

  • Ha, those high skool idiots think they so tuff now? Yea cone at me and I'll go all kungfuwy on you!

  • 129 people are pissed that they can't do it.

  • I did this in 1 try

  • onitsuka tiger shoes rock.

  • Swag!! I can do this now :)

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