Body Type & Building Muscles

http://www.bodyperformancetv.com/ Does your body type determine the exercises you should do?

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[Spyflugan91]

I'm a 19 year old guy, average height about 5'10''. I have a big head, broad shoulders and chest and I'm not skinny, but still not that very muscular neither (It seems I'm burning fat just as easy as I gain muscles.) I got redicously short, VERY muscular legs but very thin wrists and not so muscular arms.. This makes the overall look very unproportional.. I don't do leg workouts though, I want skinnier legs to compensate for my upper body. If I just could grow a liiittle bit taller.. damn :/

[BodyPerformanceTV]

@Spyflugan91 I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[imnotbncre8ive]

The commenters who think P90X gives better advice than you receive from this gentleman are woefully deluded or ignorant.

[BodyPerformanceTV]

@imnotbncre8ive Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[BodyPerformanceTV]

I'm a Certified Personal Trainer w/25 years of experience in strength & weight training at elite levels. Also have a background in biology & chemistry. I also have vast knowledge through additional studies offered by experts in the field like Covert Bailey (degrees from Harvard and MIT) or James Levine M.D., a doctor & weight loss scientist at the Mayo Clinic. This knowledge coupled w/ years of experience prove to be quite an accurate & effective combination.

[Nikon05]

you're unbelievably dillusional, lol. first off, hes not tryin to sell anything, in fact hes going out of his to give free advice and help. and secondly if ur voice didnt change pitch you would have whats known as a monotonous and thus boring voice. :)

[smoothMousePad]

Hey Steve, what is the maximum number of electrons in an atom that can be found in second energy level (principal quantum number 2)? How does the electron configuration of oxygen look like? Who drank all the booze from Mira's personal cabinet? How can Sauron lose against a bunch of little hobbits? Why is Samuel L. Jackson in every other damn movie out there. Russians say that vodka is good for muscle building... and weight loss... and weight gain... and preworkout... and brushing teeth...

[pingpong1987]

And according to many professionals they should not work out for as long because their bodies will

[pingpong1987]

I seriously question this vid Steve. Ectomorphs have trouble gaining mass not because they don't eat a lot but because their metabolism is so fast.

[samuils]

@TheDavid1690 Well, if you do Ab workout and you feel actual 6 pack under the skin, then probably you need to lose a bit more for it to start showing. the only way for developed abs to show is to lose fat, no way around it, oh and one more thing, dont ever listen to people who advertise how to lose stomach fat only, no such thing as spot reduction when it comes to fat.

[TheDavid1690]

hi im 5 11 weigh 160 -170 pounds which is healthy i dont want to loose weight i just want to look good especially my abs what workouts should i do mainly a athletic routine