Sumo Deads 495x4 chains & trap bar

sumos with about 30 pounds of chains & trap bar 510x5 on the low handles

Category:

Sports

Tags:

• sumo
• deadlift
• 495x4
• trap
• bar
• deadlifts
• Training
• Powerlifting

[Fx4Ranger2002]

Screw all the fancy gym boflexes and smith machines. This is what makes you tough, rusty, old, heavy weights, the weather being hot as hell or cold as hell, either way you suck it up. It takes alot to train like that! Strong as hell as always! Good lift!

[mitchelltom32]

@Fx4Ranger2002 My thoughts exactly training at home is the best! We have box fans for summer and thermals for the winter lol thanks for the comment

[dksteven1]

Are you a bodybuilder or into strenght cause you would look mean if you were cut :)

[mitchelltom32]

@dksteven1 Im more into powerlifting than bodybuilding I used to be very cut back in my 20s I weighed around 215-225 now im over 250. My metabolism has slowed since then lol I was a hard gainer when I first started.

[Mr17bodybuilder]

how long you been lifting for? and i know i said this before on another video. but thats my kinda gym!! only use barbells and dumbells now!!

[mitchelltom32]

@Mr17bodybuilder I have been lifting close to 15 years off and on the last 5 years I have got more serious with my training and diet

[CHAlexReinhard]

good work

[mitchelltom32]

@gymuscles I am around 250 pounds thanks

[gymuscles]

hey, how much do you weigh- i'm trying to gain

i think your great by the way-insane strength

[mitchelltom32]

@LexingtonLanePlummer thanks lol