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Uploaded by TheYogique on Mar 19, 2010
Push and lengthen... Stretch your spine against the wall. Let the wall be your friendly support!
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Your Yogique wall series is one of the best ways to build correct alignment. I plan to learn all 10 exercises. Thank you.
edspyhill09 1 month ago
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Your Yogique wall series is one of the best ways to build correct alignment. I plan to learn all 10 exercises. Thank you.
edspyhill09 1 month ago