Five mintue butt workout with kinetic bands fit1

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Uploaded by on May 24, 2011

http://myosource.com/weight-loss/.
Five minute butt workout with resistance bands

Susan has been exercising with the Kinetic Bands for the past 5 months and lost 30 lbs. 40 inches and 4 dress sizes. No crazy hour long aerobics and running long distance. Just directly targeting the muscles groups where she needed to lose the weight . The Resistance bands help burn calories and fat .

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Sports

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  • Nice video. Thanks for sharing. How many times per week can one do these exercises and how long will it take to see the results on the body?

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