iTrain Natalie Coughlin Freestyle Master Class

iTrain is a breakthrough, web-based product that provides personalized audio fitness classes to consumers who want to benefits of a personal trainer at an affordable price. The cost-efficient programs are easy to download on any mp3 player device and come complete with high-quality music and workout options for every level of consumer.

Category:

Sports

Tags:

• olympic
• H2O
• swimmer
• fitness
• swimming
• waterproof
• ipod
• water
• workout
• aerobic
• natalie
• coughlin
• sport
• training
• download

[maechel200]

Wonderful !!!

[darekiphone]

she's sooooo goood :)

[rgolten]

I can't believe how fast you swim without arms! I hope you didn't bang your head at the end of the pool! I love your longitudinal rotation - I am sharing it with my friends and students. You are a great example for us Zen Swimmers! (I am a recreational rather han a competitive swimmer)

I say concentrate on the quality and the quantity will take care of itself!!!

[tacapess]

Hello Natalie, you are very agreable with your voice, so kind person, Thank you from Nancy in France. kf, master C5

[TheLeilisa]

what's the ideal height for swimming?

[lexsoft]

Why does Natalie Coughlin use rather straight arm recovery instead of high elbow arm recovery ? Is it because she has found that high elbow arm recovery is not efficient for short-distance race ?

[marccaralt]

Thanks natalie!!!

[Polarcupcheck]

Excellent video. Yes, definitely, the water should feel thick.

[nirvanabearfilms]

Go Bears, Natalie!

[marksman71]

I think her analogy of making the water feel "thick" during the pull is right on.