3 Shoulder Exercises for Rotator Cuff Injuries by Citihealth

Do you have chronic shoulder pain? Dr Robert Tashjian explains common rotator cuff injuries and the role that physical therapy plays in the healing process.

Category:

Education

Tags:

• citihealth
• health
• shoulder
• pain
• torn
• rotator
• cuff
• sore
• muscle
• surgery
• healing
• physical
• therapy

[narco831envy]

Damm this sucks I wana bench again.!!!

[poposisa]

@NicolaiResch its 4:00

[ddubsfor20]

I tore my rotator cuff fapping

[Crebralassassin]

@7turkeyhunter have you been to see a physio?

[Taslacitelj]

In ju jutsu training kimura was performed omy left shoulder. I didn't tap immediatly, and got away drom position. After the training, when I cooled, it started to hurt.Shoulder mobility is bad, and I hear cracking when I move it. Could it be this?

[MrBogolyubov]

Speak louder!

[7turkeyhunter]

i play baseball im a freshman catcher in college and either my rotater cuff or or front deltoid most have a tear in it. since junior year in high school sometimes id throw it down to second base and id be in so much pain i couldnt lift my arm. any idea what it could be?

[minge9]

I think I've tear it so many time now... but my arms still somehow worjs.. is this normal? O.O"

[GribMurder]

@Sensfan613 same thing here....it went SNAP when I threw a punch then it was mild soreness...but the shoulder doesn't feel as strong as it should

[GribMurder]

hey guys.. I am training in kickboxing for competition..

I recently find that my lead shoulder pops out when I throw a lead punch every now and then. this happens when it gets hyperextended. this happened two times in a row in sparring. It doesn't seem to have been dislocated, and it isn't debilitating or painful, but it puts me off for the rest of the night when I'm training.

I'm probably going to the doctor for this. would swimming, light overhead lifting be a wise thing to do ?

[erichami]

Thanks for the video! This could save me a trip to physio. The exercises are very simple and effective.