Day 72 - Getting Fit on Raw Food
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how much weight have you lost since the video?
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Great job and great video! I just started eating raw and you are an inspiration! Thank you!
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Thank you so much for this video! I completely relate to everything you said. I always used my huge weight gain as an excuse for being too late to get healthy and I went from a social butterfly to always making excuses not to see people. I also have tried raw numerous times and fallen off, but feel that this time around I will stay with it because I've learned to pay attention to what works for me. Congratulations on your success and have a wonderful trip! Peace and love!
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Awesome good for you. I'm starting to go raw too.
Rayvin
PS can't wait to see pics from your trip.
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I am so glad that you are feeling so good. I have been doing raw since June and i love it. I do eat some cooked chicken or salmon or even pasta, but I go right back to RAW! You have done so well. Great job!
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You are beautiful. Are you still raw?
considereden 1 year ago
@considereden Aw, thank you. :-) I am currently eating about 75% raw. Eating raw makes me feel wonderful. I did gain some weight back when I started medical school last year, as I didn't know how to deal with the stress or late night snacking. However, this year I did 4 months on 100% raw, and now I'm in a comfortable place with about 75%. I'm currently focused on other fitness endeavors, such as training to run my first 5k and strength training... so I can be not just slim, but athletic. :-)
multigrain23 1 year ago
Thank you all so much for your lovely comments. I really appreciate it! :-)
I had such an amazing trip to the Himalayas back in October. It was an experience like no other. I have many pictures from my trip... I don't know how to turn them into a video, but I will try to figure that out so I can post them!
multigrain23 3 years ago