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Working Out With Injured Foot or Leg.wmv

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Uploaded by on Oct 24, 2010

This is a simple compilation of workout moves for people with limited use of a leg or foot. Working out with injuries. Be careful and consult your doctor!

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  • Thank you! I want to lose weight, and get into shape but hating a ankle injury for about three months is not helping, now that it re injured I kind of lost hope, but I deeply appreciate this video (:

  • Hey. My name is Brandon. Soon I will be doing surgery on my left femur and I will have a cast on after the surgery, but I still want to continue doing my p90x workouts. Can you do a more specified video on ways I can modify my workouts for p90x with only bands because that's all I can afford right now. I also want to modify the plyometric workouts, yoga X, legs and back, and kempo X. Thank you in advance :)

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