Fitness Tips with Chrissy: Human Trainer Core Stabilization
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@ChrisZFit Ah, I see. Because even with a double standing rollout the wheels wouldn't move potentially as much as the handles on the Human Trainer with your 3rd variation.
Though, unlike the ab wheels it would be difficult to bring the ropes to have a perfectly horizontal or decline body position.
Interesting, thanks! :)
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sorry my comment was there Chris.my bad :)
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my new year was wounderful thanks! can you do a stomach vacuum pose exercise in your black sports bra and your tight black shorts.hope your not mad i asked you that Hun.
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@Rocky4300 my new years was great. How about yours?
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Hey Chiz would u please do a video on proper squat form specially for tall people im 6'2 188lb and i find i lean my torso forward too much...i have seen many videos but non point out this issue . Thank u
jonnyfied 3 weeks ago
@jonnyfied I do have a squat video on my page. Let me know if you can't see it. It's one of the first videos I posted.
ChrisZFit 2 weeks ago
@ChrisZFit Awesome! And yes, for what it does (I just checked the website) it is extremely affordable. Thanks again and I look forward to future videos!
JRowdy32 2 months ago
@JRowdy32 Happy to help! :)
ChrisZFit 2 months ago
@ChrisZFit Thank you very much for the helpful info! Definitely makes sense. When I can put aside the money I'm going to get one of these Human Trainers. Looks very useful for a full body workout!
JRowdy32 2 months ago
@JRowdy32 It is the BEST! And very affordable. I'll be posting more videos each week so that you can see all of the great exercises that you can do with it!
ChrisZFit 2 months ago