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Uploaded by realjockdotcom on Mar 14, 2008
12-Week Muscle Workouts: http://www.realjock.com/workout/901Exercise Demo: http://www.realjock.com/article/973/Primary Muscles Worked: Back, Core
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Agree, no movement of trunk, not using core much at all, too much focus on leg movement
hendogg11 1 month ago
@PANZYUTUBEIS good observation :)
03johncena 8 months ago
The trunk is not rotating from the hips. How is this working the obliques beside just stabilizing?
PANZYUTUBEIS 8 months ago
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Agree, no movement of trunk, not using core much at all, too much focus on leg movement
hendogg11 1 month ago
@PANZYUTUBEIS good observation :)
03johncena 8 months ago
The trunk is not rotating from the hips. How is this working the obliques beside just stabilizing?
PANZYUTUBEIS 8 months ago