Intro to QInstitute and the Art of Sehaj. Sehaj means eternal peace, balance, and equipoise of the mind. Sehaj is critical for dealing with the mental and emotional imbalances, issues, and distortions that retard and block spiritual growth. Sehaj addresses a wide variety of false assumptions about the nature of human life and it's purpose. The Art of Sehaj is taught over a span of four Semesters or 32 weeks of classroom study and practical exercises that are designed to accelerate one's spiritual growth.
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