Fluid Motion (Part II) - Yoga Hip Stretches with Kamala

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Uploaded by on Jul 9, 2011

After warming up with Fluid Motion (Part I) or your own yoga/fitness endeavor, come to the floor to stretch the hips and quads. Hold the poses longer if you can, your body will thank you!

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Uploader Comments (lotusheartyoga)

  • @PawelPortal: SO sorry I am just seeing your message. I have a lot of work to do on the lighting and sound. I'm hoping to make some better videos in the near future. Thanks for your support! peace~

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  • Awesome wave motion! I started to work on it my practice. But what happened with lighting in those clips? First one was so nice and those later ones are dark. It happened in my clip when background was much brighter than me...

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