Pilates Exercises for Beginners : Pilates Exercise : Corkscrew
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Pilates Exercises for Beginners : Pilates Exercise : 100sby expertvillage64,938 views- 1:09
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- 12 videospilates beginner
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- 1:22
How to Do Mat Pilates Exercises : How to Do a Double Leg Lift Pilates Exerciseby expertvillage6,491 views
I don't have any back problems (I'm 15) so this doesn't bother me... but I am extreamly unfit and my stomach/legs are killing me! I love it!!! :P
xShakespearex 3 years ago
and why is that????????
tanyasaya 3 years ago
how do you not hurt your back while performing this? try to explain this please!
DoctorSensitive 4 years ago
this is NOT pilates, this is fake.
HuckleBerryMuffins 5 years ago
love it. More like that please!
livingdaylight 5 years ago
i love your videos, keep teaching all those pilates movements please =)
Siqetesh 5 years ago