FOX 5- Melt Away the Winter Weight with Nutrition Expert Christa Orecchio KSWB-TV 12-13-11 8am.mpg

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Uploaded by on Dec 19, 2011

Learn how to use low-glycemic sweeteners and flours to avoid holiday weight gain or weight gain in general. Christa also teaches you which supplements you can use during this time to avoid creating vitamin and mineral deficiencies that lead to low energy, low mood and weight gain.

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