Med-Ball Rebounders w/ BOSU or fit-ball
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Uploaded by ebshay on Feb 24, 2009
Rebounders using a med ball and BOSU or Fit ball. W/ fit ball you can emphasis abs/hip flex by lifting feet off the floor pushing the fit ball against the wall.
TotiFIT Health Wellness & Performance
Maximizing the Human Experience
http://totifit.com
Created on February 24, 2009 using FlipShare.
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