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Mercola Peak Fitness: Plyometric Flying Romans (www.Mercola.com)

 
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slowry12 (2 weeks ago) Show Hide
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I remember reading that after cardio exercise you shouldn't stand still, to avoid blood pooling in your legs.
fitmaam (3 months ago) Show Hide
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Yowsa! That right leg is an injury just waiting to happen. Like a rubber band ready to snap.
PegArch (3 months ago) Show Hide
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Dr. Mercola, your site and this video are truely an informative, motivating and inspirational. I am trying to open a health centre in Macedonia and your site remains a key resource for me. I appreciate the frankness of your approach. Regards, Jonathan.
Johnny72689 (3 months ago) Show Hide
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I used to do these but I kept my arms out and stationary for balance
twix99 (3 months ago) Show Hide
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Nice, I never heard of Plyometrics before this video.
nonchalantd (3 months ago) Show Hide
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Mercola is the man!
tonyframptonpt (4 months ago) Show Hide
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shouldnt the PT sort out his left knee / ankle, that rotation is def not ideal!
lollie69 (3 months ago) Show Hide
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Sorting out postural imbalances takes time. It does not mean you can't do the exercises in the mean time, does it.
tubeflashinko (3 months ago) Show Hide
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you mean his Right!
that could be from an oldd knee injury, tho it'd be good idea to have the pelvis & hip/knee muscles balance checked, ideally by a knowledgable Applied Kinesiologist Chiropractor/Osteopath.
tonyframptonpt (3 months ago) Show Hide
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haha! yeah i do mean his right! schoolboy error!

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