Mercola Peak Fitness: Plyometric Flying Romans
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lol i love Dr Mercola
charles555558 11 months ago
I remember reading that after cardio exercise you shouldn't stand still, to avoid blood pooling in your legs.
slowry12 2 years ago
haha! yeah i do mean his right! schoolboy error!
tonyframptonpt 2 years ago
Yowsa! That right leg is an injury just waiting to happen. Like a rubber band ready to snap.
fitmaam 2 years ago
you mean his Right!
that could be from an oldd knee injury, tho it'd be good idea to have the pelvis & hip/knee muscles balance checked, ideally by a knowledgable Applied Kinesiologist Chiropractor/Osteopath.
tubeflashinko 2 years ago
Dr. Mercola, your site and this video are truely an informative, motivating and inspirational. I am trying to open a health centre in Macedonia and your site remains a key resource for me. I appreciate the frankness of your approach. Regards, Jonathan.
PegArch 2 years ago
Sorting out postural imbalances takes time. It does not mean you can't do the exercises in the mean time, does it.
lollie69 2 years ago
I used to do these but I kept my arms out and stationary for balance
Johnny72689 2 years ago
Nice, I never heard of Plyometrics before this video.
twix99 2 years ago
Mercola is the man!
nonchalantd 2 years ago