What is Joe's diet like today? - Reboot FAQ

Joe answers a Reboot community FAQ. For more information on Fat, Sick & Nearly Dead and the Reboot community, visit www.jointhereboot.com and www.fatsickandnearlydead.com.

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• Diet
• Today

[hellokittycutie2003]

I love how you've returned to eating "normal" and not so strict. You've found a great balance. I want to do a juice fast/raw vegan diet for a year long detox (I truly need it lol) to begin my lifestyle change. I do plan on going back to meat and some dairy, but no processed foods whatsoever. I'm going old school like my great grandma who eats little meat, cooks EVERYTHING herself, and uses fresh veggies from her garden. She's in her early 90s, no medicine, and still mows her lawn lol!

[whitefire1997]

I started my juice fast in December of 2011 and have losed 25lbs. I am so excited to lose my next 25lbs. Thank you so much Joe. The movie inspired me to finally change my life.

[1ampixie]

I just started the diet three days ago and was really craving mexican food, so I made mean green and added some cilantro and a whole seeded jalapeno, I was able to old lady jog for the first time in years, My dog Thanks you Joe, for reminding me my life is important.

[snipeliger]

Hey Joe, I've just had a vegan month trying to fix my Cholinergic Urticaria problems and eczema. I've had the hives for 3 yrs or so similar to you and the eczema my whole life. Anyway, I just started my juice fast today after watching your doco. And can I just say I have never felt more alive. Especially just after drinking a nice green juice of kale, celery, watermelon and apple. It's like I am radiant and glowing with energy. Well, I really look forward to my 30 days. Hope my hives disappear!

[whitefire1997]

@delacerdaa I walked a little during the first month, but I didn't really work out. Don't be upset about 22lbs, that is still awesome. I am down to 197 from 225 and I am just now starting to work out more; mostly cardio and light weights to tone. I look and feel amazing. Think about how long it takes other people to lose 22 lbs. You should be really proud. Keep at it and goodluck.

[HawkeyeNJ]

@delacerdaa thanks however that is an 8 oz difference. Vegetables and fruits are not cheap right now.

[delacerdaa]

@HawkeyeNJ He drinks a 16 or 20 oz juice.

[delacerdaa]

@whitefire1997 Do you exercise? I`ve done a month and I`ve only lost 22 lbs :( sucks.

[HawkeyeNJ]

Hi Joe. You said you drink 2 juices in the morning. One juice = ___ oz/ml

Thanks

[seanelectron]

great way to keep fit Joe, I make the Mean Green once a day as a supplement because I am already thin, always have been. I learned that even if you're thin, you can still be unhealthy due to bad eating habits, pizza, canned soup, fast food etc. I know I need more veggie and fruit in my diet, so one week a month I can do 2 drinks a day, the Mean Green and a cleansing with cucumber, celery and half a beet.