HIIT for Women - Women's indoor Boot Camp - Strong is the New Skinny

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
846 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 25, 2011

Circuit training for women. each station was 90 seconds. Get with the Movement, the girls first time using the TRX Rip Trainer. Strong is the New Skinny! Woman up!

Stations were
TRX Atomic Pushup
TRX Row
TRX Pistols
TRX Rip trainer Ab cluster
Heavy bag push

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • @Teleknesis thanks my dude!

  • Good stuff

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more