Fat Burning Pilates

Fat Burning Pilates will burn calories and build core and ab strength through dance-inspired, total body cardio exercises infused with the principles of Pilates.


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• Fat Burning Pilates
• fat
• pilates
• burn calories
• dance
• ab
• core
• strength
• total body
• cardio
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• yoga
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• BeFit
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• befit in 90

[TheJenJohns]

I was completely out of breath by the end of this but I didn't even know how tired I was till I stopped. I'll def be adding more dancing to my daily routine.

[BeFit]

@TheJenJohns A little bit of dance can always spice up a workout. Not to mention it's such a fun way to burn calories!

[prescottslater]

this was so fun to do with my girlfriends that we replayed the video over and over!

[BeFit]

@prescottslater That's what we like to hear. Working out with friends is always a good idea!

[laneybiggs]

These are some really fun dance moves. Can't wait for more dance inspired workouts!

[BeFit]

@laneybiggs Subscribe and you'll be the first to see our next dance workout videos!

[fitness7471]

Thank you for this fabulous workout! I use it first thing in the morning and it energizes me for the rest of the day. Please upload a longer cool down/stretch. Thank you.

[fitness7471]

@aricvilla2002 Calorie burn depends on your current fitness level, as well as your age and weight. An out of shape, overweight person will burn more calories than a fit person.

[aricvilla2002]

How many calories can u burn with this workout? Looks fun.