Mens Health Parkour Training&Basics
Loading...
Uploader Comments (kalteis77)
All Comments (17)
-
Danke Andi.
-
Respekt andi auch kraftmässig erste Liga, die schulterrolle hab ich in mein krafttraining eingebaut, hammeranstrengend :-) Grüße aus berlin
-
yup, good work my friend =)
-
@MaxSafeheaD no worries :D if you had tried to point out that you dont need a gym to do pk, then i would have said that youre right, but that its not implied, and that you arent forbidden to train for pk in a gym either. and since most mens health readers are gym-goers, i wanted to show them a few things they could do to spicen up their training in the gym, inspired by parkourish movement.
-
sorry, I didn't really think that one through - been a looooong day =P
-
@MaxSafeheaD err.. why is the sky blue ? I dont get the relation of the question, enlighten me.
3:37
EXTREME Parkour in Germany UNCUTby JiggaTour167,934 views- 4:37
Summerfun 08by kalteis771,282 views
- 1:29
Parkour Trainingby 0102Janni1,823 views
- 2:09
Andreas Kalteis TV "MAZ"by kalteis777,102 views
- 0:55
HIER KLICKEN FÜR VIDEOTRAILERby kalteis77703 views
- 0:08
Parkour Run Mens Health Obstacle 1by asborn2,161 views
- 4:14
Basic Parkourby Mossinate1,329 views
- 0:13
Lisses Kurzby kalteis77646 views
- 1:58
Brunei Parkour-TeamFLOW Is Back!!by FLOWBrunei2,037 views
- 3:53
Great amateur Parkour videoby Perudani1,599 views
- 0:54
Five easy to learn parkour movesby ellybobs341,030 views
- 6 videosWork
- 13:06
Training with Andi - Parkour.comby parkourdotcom7,563 views
- 3:13
Parkour Freestyle.....David P. & Christian G. , Heilbad Heiligenstadt..........by casper3007872,067 views
- 4:47
Parkour Trainingby aclimbatize278,149 views
- 5:12
Men's Health Survival of the Fittest Pt.1by jackaltraceur2,675 views
- 1:03
parkour strichmännchenby djfarmpfaerd2,505 views
- 5:49
Disciple Parkour: Absolute basics of walking and runningby DiscipleParkour17,011 views
- 4:08
Volvo c30 Premiereby kalteis77792 views
- 4:06
Parkour Workoutby AdamMcC157240,390 views
- 3:53
jung suwon basic parkour / freerunningby s0ulclarity18,283 views
wieso wird eig immer versucht das effektive hanteltraining zu umgehen?was will man mit so ner klimmzug-Drehung kombination zB erreichen ?....
04422syntha 5 months ago
@04422syntha Syntha, Koordination.
kalteis77 5 months ago
find ich nich so gut, klimmzüge in den nacken ziehen is böse - tut den rotatoren nicht gut...
peterpan187 1 year ago
@peterpan187 Laches und Armsprünge meme-level sind auch nicht paradiesisch für die Schultern, wer sich dennoch entscheidet diese zu machen (und das tun die meisten im Parkour) sollten die Schultern und die Zugmuskulatur dementsprechend vorbereiten, und da sind gelgentliche Nackenpulls ne gute Sache. Nicht in Dogmen denken, sondern praktisch und objektiv denken ;)
kalteis77 1 year ago