Fibromyalgia Self-Massage Promo by Bodywork Alternatives

In this video, a massage therapist with Fibromyalgia shares her self-massage and stretching techniques she uses to reduce her Fibromyalgia pain and flare-ups.

This is a short promo of a full-length video for sale via http://www.bodyworkalternatives.com. The full-length version is $24.95 and runs 1 hour, 18 minutes and contains gentle self-massage and stretching techniques that can be used by anyone. Follow the entire video on a daily basis or incorporate the techniques you find most helpful into your normal Fibromyalgia pain reduction routines.

This video is great for anyone with Fibromyalgia who does not receive massage on a regular basis or can be used for those who use massage therapy and need in between sessions pain reduction.

Category:

Howto & Style

Tags:

• fibromyalgia
• self-massage
• chronic
• pain
• therapy
• stretch
• meditation
• program
• video
• routine