Elitefts.com - Fat Bar Speed Bench With Bands

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Uploaded by on Oct 24, 2009

They used aprox 30% of raw bench for 8 sets of 3 reps.

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Sports

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Uploader Comments (EliteFitnessSystems)

  • Is that bench an EFTS product, I love the fall back supports, that's genius guys.

  • yes it is.

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  • Go Chuck

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