Week 10 Update 100 lb Weight Loss Journey
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Uploaded by msteacher74 on Jan 22, 2012
My video journey to lose over 100 pounds without gimmicks, pills, gastric bypass, or Lap Band surgery. I started by eating a plant based foods (vegan) for the most part and have now switched to vegetarian meals.
~~ Weekly Wisdom: If you don't like your results, make some adjustments to your plan. ~~
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Uploader Comments (msteacher74)
All Comments (16)
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@msteacher74 awww thanks hun ^_^
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@msteacher74 I feel alot better am ready to continue my journey full force next week God's willing.
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@Carmenitha thanks for watching. your videos are super motivating. i got back on p90x this week!
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Hey:):):) Thanks for stopping by! I enjoyed your video. I posted new vids tonight, but I some how deleted them by accident. I'll post them again tomorrow:) Keep up the good work..
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Your doing so awesome! Keep up the great work hun, I'm proud of you!
samanthawds 1 month ago
@samanthawds thanks i love your videos also!!!
msteacher74 1 month ago
Congrats on your loss. Keep it up...you are doing great!
IamClassygirl 1 month ago
@IamClassygirl thanks so much for your support!!!
msteacher74 1 month ago
Keep strong it happens to all of us but making adjustment when needed is key. I 100% agree with you do what works for you. Blessings!
EMPRESSENA 1 month ago
@EMPRESSENA thanks hun! hope you're feeling better =)
msteacher74 1 month ago