Handstand Walking CrossFit Tutorial with Brandon Wynn and Graham Holmberg
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Uploaded by lewishowes on Dec 27, 2011
Check out this Handstand Walking CrossFit Tutorial with CrossFit's 2010 Games world champion and Fittest Man on Earth, along with one of the top ranked gymnasts in the world on the rings Brandon Wynn.
In this video they demonstrate how to do a perfect walking handstand, muscle ups, iron cross, and much more to improve your CrossFit workouts and competition scores.
Enjoy and "like" and comment below your thoughts: http://lewishowes.com
- 21 likes, 0 dislikes
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Sweet! like the handstand tutorial! good vid!
jameswedmore 2 months ago
He makes it look so easy! No wonder he is the fittest man on earth! LOL
WorkSmartMompreneurs 2 months ago 2
You know someone is really good when he makes it look easy, thanks for this Lewis, I'm starting Cross Fit next month.
Expatlifecoach 2 months ago 2