Rod Dixon Marathon Training - Stride Techniques
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Uploaded by LosAngelesMarathon on Feb 4, 2009
Rod Dixon LA Marathon Training Video #4
- 65 likes, 1 dislikes
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All Comments (23)
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Marathon dates back to the ancient Greece when a Greek man runs for miles only to inform the Greeks that the Persian invasion were repulsed in a battle known as the Battle of Marathon. unfortunately,i don't know the exact date it happened but i can recommend marathon athletes viewing this video complete marathon and half marathon training guides. plz contact me through ksatriakmal@yahoo.com if u r interested in marathon training.tq
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thanks.. really great video :)
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@greadion4 you forgot W2TI; welcome to the internets
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i got a big head so i rock side to side... fml
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this helps me. I have been running with a straight back and no forward lean at all. Also my arms were too low and off to the side like a grandma speed walker. Try this guys it works well.
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@greadion4 thank you
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LOL= Laugh out Loud
ROFL= Rolling on floor laughing
WTF= What the F
FTW= For the win OR F the world
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some people use in their comments the word lol, who can tell me what it means?
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it's not how to run, it's techniques
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@erazman Why the hell would you cap on someone that is trying to help people better themself regardless of what his methods are. I for one appriciate everything he's put out so far. Even as an experienced runner I'm curious to try it with gloves just to keep track of my arm movement even when I'm not trying to pay attention to it. If it sounds dumb to you then don't do it but show some appreciation for some of the other things you may have learned since manners obviously wasn't one of them.
wagon173 1 year ago 10
Thanks . Really good advice and video.
pipesbillyok 2 years ago 8