Total Body Workout with New Pose and Motions:
Most fitness machines such as stair climbers, exercise bikes or treadmills work only part of your body and usually copy your routine pose and motions i.e. - you stand, sit, walk, jog etc. The breakthrough Freespine fitness machine gives you refreshing your body new pose and natural motions, engages your whole body by working all the main muscle groups simultaneously and significantly increases your general tone.
Exercise Diversity:
Compared to bikes and treadmills which lock you into monotone forward motion the Freespine supplies greater exercise diversity by engaging your body through two modes of movement by squeezing, stretching and bending your backbone in 3 Dimensions. This results in great physical relief for your tired back! By varying the distance between the hand and feet striders, the user engages a wider range of muscles.
Swimming Effect:
Exercising with the Freespine provides benefits for your spinal column identical to that of swimming.
It's like your time saving mini swimming pool in your home or office - you can "swim" in the air any time without getting wet, and there is no skin irritating swimming pool chemicals.
No Impact on Your Joints:
With the Freespine you are exercising without the impact and pain on your joints (knee, hip, vertebral joints...) as you may experience when jogging or running.
Cardio Effect:
The Freespine provides a heart rate and calorie burn comparable to jogging.
Back Care & Time Saving Machine:
Pilates works out your spine with a special set of equipment and exercises within 1-1.5 hours. The Freespine works out entire your spine in 3 dimensions through two ranges of natural movements within 5-10 min. - All in one fitness machine! - All in one go! Check & compare both sets of exercises and motions yourself. (See our video clip.)
Looks stupid just do some normal abdominal exercises, for arms barbell curls,seated dumbell curls,seated db hammer curls,ex bar curl, for shoulders,barbell upright row,dumbell lateral raises,soulde presses and uprght rows, and for back deadlift and pull ups these will get you much better results than that wats eof ime apperatus
kingdaleclarke 9 months ago