www.myfavoriteworkout.com: Personal trainer Lauren Ashby leads us through some ab exercises on the TRX Suspension Trainer. TRX training is difficult and requires practice to build up the necessary strength and technique. I strongly urge you to work with a trainer to learn TRX before attempting to use the system solo. Lauren owns a TRX system and can lead you through a workout if you are interested!
Thank you!!!
eddouble11 17 hours ago