Lauren's TRX Ab Workout

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Uploaded by on Dec 12, 2010

www.myfavoriteworkout.com: Personal trainer Lauren Ashby leads us through some ab exercises on the TRX Suspension Trainer. TRX training is difficult and requires practice to build up the necessary strength and technique. I strongly urge you to work with a trainer to learn TRX before attempting to use the system solo. Lauren owns a TRX system and can lead you through a workout if you are interested!

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