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How to Do the Butterfly Stroke : Butterfly Stroke Hand Rotation

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Uploaded by on Sep 26, 2008

To do the butterfly stroke, hands and arms should rotate up out of the water in a fluid swimming motion. Learn how to do the butterfly stroke with correct hand rotation in this free online swimming lesson on video.

Expert: Peter Elizondo
Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School.
Filmmaker: Devin Boddie

Category:

Sports

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License:

Standard YouTube License

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Top Comments

  • you never want to have completely closed hands... also you will hurt yourself if you touch your hands together after the recovery.

    EXPERT VILLAGE stop posting swimming videos

  • this is all wrong. you dont scull in and out on fly anymore.

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All Comments (4)

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  • I agree! your hands should never touch out in front and you should never internally rotate your arms that far either.

  • Step 3

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