My p90x Grocery List! Food for results!

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Here is a video run through of what I typically buy at the grocery store every week. My grocery bill for two people averages between $100 and $120 per week. And I tend to go for more natural and organic foods which tend to be a little pricier.

Please visit my website for lots more information on getting healthy and fit: http://www.yourbestyou90.com

Go here to see some common recipes I use alot: http://yourbestyou90.com/?category_name=recipes

Here is a link to a typical sample diet during p90x. It follows the phase 2 level 2 structure: http://yourbestyou90.com/?p=78

When I am trying to gain mass, my diet is quite different. You can see a sample of that at the bottom of this post: http://yourbestyou90.com/?p=262

Alot of people struggle with phase 1 nutrition. Here is a sample diet for a phase 1 level 1 plan: http://yourbestyou90.com/?p=207

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[Cleo0ful]

Hey

Does the P90X tell you that you have tobuy exactly those products? or do you have to improvise?

X cleo

[CoachTedGore]

@Cleo0ful there are two different nutrition plans. The meal plan will tell you exactly what to eat. The portion plan leaves it up to you. I always went with the portion plan. Much more flexible. The foods in this video did not necessarily pertain to any set list of foods in the nutrition plan

[Alaindeschepper]

i see you like frozen veggies  no?....

[CoachTedGore]

@Alaindeschepper no not really. Always go fresh when you can.

[celloguy23]

Hey Ted, I'm guessing you live out here in L.A. since you have all the stuff from trader joes. Is all of this stuff from trader joes? where are you getting everything else? thanks so much

[CoachTedGore]

@celloguy23 Hey, yeah I pretty much get everything from trader joes. There are few other things I can't get there, so I just go to a normal grocery store.

[CoachTedGore]

@RevengeOfGoku Great tip! Thanks.

[CHICK3NP0TPIE]

Great Video taught me a lot but Out of curiosity how long does this much food typically last you?

[prajwalgurng]

Hey there! Have you thought about intellectus diet (do a google search for intellectus424dietcom)? Ive heard some great things about it and my mate lost a ton of weight with it.

[AdrianRocket98]

Great video!

[MrKwhite12]

For all those who don't understand what all the organic craze is about, its not about taste, or necessarily even about lack of nutrients, Its about what is added to foods found in typical grocery stores, such as additives and growth hormones in meat, and animals that are processed in factories that fall below basic sanitary conditions.

do yourself a favor, get netflix, and go rent a documentary called "Food.inc". It will change the way you look at food.