Zed Chierighini, 2nd degree black belt under Renzo Gracie, teaches the an important detail in executing the UPA escape from being mounted. He is assisted by Rafael Sapo, an accomplished MMA fighter & fellow black belt.
@GHRepresent his arm is trapped and you will bridge swiftly wich will make you go in his guard so his choke will weaken. not going to work all the time, but....don't get under fullmounts too often.
@GHRepresent his arm is trapped and you will bridge swiftly wich will make you go in his guard so his choke will weaken. not going to work all the time, but....don't get under fullmounts too often.
Wildnight89 1 year ago
what about the choke? when u slide your head to the side like that , u open up that side of your neck for the choke.
GHRepresent 1 year ago
hope renzo can pull it off
therage001 1 year ago
Zed chierighini, meu primo.
obaa17 1 year ago
yes thats a great technique thanks. Renzo is in awesome shape, Hughes is going down.
mikenyctv 1 year ago
sick outro!
mataleao11 1 year ago