The Ultimate Body Sculpt and Conditioning with Kettlebells DVD (Volume 2)

http://www.ontheedgefitness.com The follow-up DVD that you have been waiting for is finally here! Come workout again (or for the first time) with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world. This DVD uses some of the basic exercises from Volume 1 as well as incorporating many brand new and challenging exercises to keep your heart pounding. If you enjoyed Volume 1, then get ready to be blown away by Volume 2! This DVD is a must have for intermediate and advanced kettlebellers all over the world.

Category:

Sports

Tags:

• UBSC Volume 2
• Lauren Brooks
• Kettlebell DVD
• Turkish Get Up
• Windmill
• Snatches
• Workout DVD
• Kettlebell Videos
• On The Edge Fitness

[nflati123]

ALoha!! I was very interested in starting KB workouts. I was going to buy Kettleworx, but then having seen such awful reviews I changed my mind. Before I get your dvds, what weight do you recommend I get? I bought a 10lb...but now I'm thinking it might be too little? Thanks so much!

Jennifer

[kbellqueen]

@nflati123 Hi Jennifer. I would highly recommend you start with a weight at least 15 or 18lb. Anything lighter you will be using your arms too much. You want to make sure you get the hip snap down, which will require you to have a heavier bell to do so. Hope this helps!

[pearlof69]

Hi there - Can you tell me do you have any distributors of your DVD's in the UK. I am absolutely desperate to purchase them? Look forward to hearing from you.

[kbellqueen]

@pearlof69 I don't have any specific UK distributors as of now, but we ship all over the world. Contact me or one of our distributors if you'd like us to ship one out to you. Best, Lauren

[Core767]

Thought you should know that my wife just purchased your Ultimate Body Sculpt and Conditioning with Kettlebells DVD! I started kettlebell training through a friend and started doing the RKC Rite of Passage. When I showed my wife that women can do kettlebell training too, I specifically showed her your videos here on youtube and she became so interested she now attends a beginner RKC training class once a week and trains on her own now too.

[koneko2203]

Wow...the new dvd totally kicked my butt. I did 2 of the workouts (the grinder, finisher, and the cool down) and I feel great. Still having problems on my snatches though. Even though I try to punch through once the kettlebell reaches eye level, it still bangs the back of my forearm. Maybe I'm holding it too loosely as I punch up? Either way though, great DVD. I've been recommending your workouts to my friends at work.

[cocoapersonyum]

Workouts are awesome! Thumbs up! :)

[brlbeleza]

This looks wonderful! Clearly you put a whole lotta work into this follow up and I can't wait to workout with these programs!! Thanks L:-))