www.TrainWithParamount.com Freshman with 30LB vest and 30LB dumbbell strengthening side obliques. Since he started training 1 year ago, his deadlift went from 285 to 415, 1 rep max bench press went from 135 to 195, 40 time went from 5.42 to 4.87 for this 5'7 1'2 178 pound Defensive End.
he must be big
Nixi44 4 years ago 3
Daaaaaaaaaayuuuuuuuummmmmmmmmm. He has a tight body
Brick86 4 years ago 3