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Adjustable Hyper 60LB Obliques with Weight Vest

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Uploaded by on Jun 6, 2007

www.TrainWithParamount.com Freshman with 30LB vest and 30LB dumbbell strengthening side obliques. Since he started training 1 year ago, his deadlift went from 285 to 415, 1 rep max bench press went from 135 to 195, 40 time went from 5.42 to 4.87 for this 5'7 1'2 178 pound Defensive End.

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  • he must be big

  • Daaaaaaaaaayuuuuuuuummmmmmmmmm­. He has a tight body

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  • I'm impressed!!!

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