21-15-9 'Man on Fire" Burpees & Squat Box Jumps
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3:58
Crossfit Filthy Fiftyby bloodybarbell18,952 views- 0:37
Simply the toughest exercise Burpee Box Jumps for only tough individualsby TrueFitnessSD11,768 views
- 6:56
Again Faster WOD: 21-15-9 Deadlifts and OHSby katiehogan7773,846 views
- 7:01
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- 6:49
CrossFit "Barbara"by xfitnorwest23,949 views
- 0:47
World's Toughest Plyometric Exercise- Best exercise for powerful athletic athletesby TrueFitnessSD71,655 views
- 3:59
Crossfit Central does "Jeremy"by redoak9127,097 views
- 4:44
CrossFit - WORKOUT FROM HELL! (Chris Spealler and Jason Khalipa)by EeeScape96,467 views
- 92 videoscrossfit 1
- 0:48
Team CrossFit -"burpee box jumps" two words, one result.by teamcrossfitusa4,304 views
- 11:33
Jeremy Mhire, 2011 Open Sectionals WOD 1: 350 repsby crossfitspringfield1,915 views
- 4:43
CrossFit Amundson Power Elizabethby CrossFitAspire42,027 views
- 1:02
CrossFit Springfieldby turnherelocal6,928 views
- 0:50
10.13.08 Front Squat/Box Jump/Dumbbell Crawlby robshaul1,884 views
- 10:35
CrossFit "Kelly" 19:23by jayrhodes26,834 views
- 0:40
CrossFit Games 2009 Blair Morrisons 215 Snatchby balancegym22114,728 views
- 0:22
Jeremy Mhire 215lb Snatchby crossfitspringfield1,521 views
- 3:52
CrossFit Moxie Burpee Box Jumpsby ChrisMichelmore23,205 views
- 0:39
Alec and Rick do Wallball Burpeesby crossfitpgh3,060 views
- 0:37
Brian Llewellyn Ground to Overhead 2010 CrossFit Games North Central Regionalsby crossfitspringfield2,387 views
- 5:22
Crofton CrossFit - "EVA"by CroftonCrossFit29,333 views
Nice job CFS! I suspect this will be incorporated into a WOD soon....
jketch007 3 months ago