I am Bob Fisher and on Jan. 9, 2010, I made 50 free throws in one minute, which is a new Guinness World Record (confirmed). I trained using different shooting styles. These shooting methods are on the "Secrets of Shooting" video, available @ www.secretsofshooting.com. I have termed this approach the "Multiple Method Shooting System." Each practice session, I would vary my shooting technique because recent studies show that rather than learning one technique and trying to perfect it, performance is enhanced when you are able to engage more neurons in the brain. Practicing different shooting styles accomplishes this.
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