Tyler Seguin proper deadlift technique

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Uploaded by on Nov 16, 2011

Trainer Matt Nichol shows Boston Bruin Tyler Seguin the proper deadlift form and technique.

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  • @TheEnchantedTikiRoom must be the reason that it's part of every pro athlete's s&c program. go back to commenting on youtube videos you unathletic fat fuck.

  • @TheEnchantedTikiRoom deadlifts: per 'strength training anatomy'

    "this excercise works nearly every muscle in the body and is effective for developing the lumbosacral and trapezius muscles. it also works the gluteal muscles and quadriceps intensely."

    oh yea, deadlifts do nothing. lol

    and any excercise will injure you if done incorrectly.

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All Comments (16)

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  • @TheEnchantedTikiRoom

    Nope, they are the best way to build a muscular back and are great for overall body strength.

  • @TheEnchantedTikiRoom you're a joke, deads and squats are the two best movements you can do in the gym.  Not only for lower body, they actually boost your testerone levels too

  • Micheal Camalarry 0:47

  • @TheEnchantedTikiRoom It's funny because you don't know what the fuck you're talking about.

  • @TheEnchantedTikiRoom

    Go back to your yoga class with the ladies! LOL!!!

  • that's not a conventional deadlift, thats a hex bar, big difference

  • This Is just a promotional vid of course he know how to do a dead lift

  • Its funny because Deadlifts do absolutely nothing except increase the chance of severely injuring your back

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