Dan John Talks Life & Lifting, Part II
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Uploaded by ZEvenEsh on Nov 9, 2011
http://EasyStrengthSystem.com - Dan John and I talk training, longevity, using Kettebells, staying agile, mobile and program design / periodization.
BOTH parts can be found at http://UndergroundStrength.TV
http://EasyStrengthSystem.com
http://UndergroundStrengthNation.com
- 17 likes, 1 dislikes
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I'm a javelin thrower in college and I'm wondering if you can speak with Dan about transitioning to the competition season from the phase of training before it? What does he think about the concept of "peaking" or having a best performance and what does he think about manipulating training to achieve a top performance when you want it. Can it be planned for and how frequently does it actually happen according to the plan?
abcarpenter8 3 months ago
awesome interview Zach, i love Dan John, he makes hard things easy to understand.
7399Martyn 3 months ago in playlist More videos from ZEvenEsh
GREAT INTERVIEW LOVED IT
da1sinister1 3 months ago