Ejaculation - lose up to 3mg of Zinc

If you drink, get stressed, smoke or have sex (anyone fall outside of these categories) you need to raise your levels of zinc. Somewhere like 90% of westerners are borderline zinc deficient...here's some practical tips on how you can keep your levels up.

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[teresiarz]

also i buy smoked canned oysters. do they keep their high zinc? thanks, i am very zinc deficient.

[BrettsViews]

@teresiarz They do. Be vary of the smoked oyster though. Look for it's country of origin. Have doubts about the quality controls in place in some countries.

[teresiarz]

is 25mg of zinc gluconate a day ok?

[BrettsViews]

@teresiarz Yeah that should be fine unless one had a major deficiency issue

[IoIocaust]

would you say that brewers yeast is a good zinc supplement?

[BrettsViews]

@IoIocaust Not a great amount no...oysters are the only truly great source, red meat can supply a reasonable amount too.

[TheRaducioiu]

@GeorgeVailla

Couldnt agree with you more dude! After reading

there e-book program, It was deeply satisfying

knowing that you can actually lasts it as ling as

you want it to. I tried this to my girlfriend and I

was feeling an instant improvements with my

premature ejaculation! But dude, you forgot

to mention the site name. Its all in:

LastLongerNow.info

so everyone could see its wonder. Highly recommended

[Rocknrolla69]

Hey my gf left now Im a chronic wanker am I losing zinc?? Should i track my shrink?

[gastrongman]

Hi Brett, how long does it normally take to correct a zinc deficiency???

[roflrocketrofl]

I just found a grain of rice in my peanut butter cookie.

[Maddman27]

Why don't they tell us things like this in the news?

OHHHHH thats right.......its because they all want us sick dying and eventually dead..........I forgot shame on me

[DaKrazedKyubizt]

i think there are vaginal fluids that are absorbed by the male in sexual intercourse that balance the loss of zinc, but i'm not sure. but masturbation DEFINITELY kills off your zinc.

but somebody tell me if i'm wrong on the sex thing though.