Tai Chi Stretching : Tai Chi: Shoulders & Arm Stretching

It's important to stretch out the arms and shoulder with Tai Chi in order to relieve stress and tension that builds up over time. Learn to stretch out your arms and shoulders from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

Tags:

• tai chi
• tai chi chuan
• martial arts
• kung fu
• stretching
• motions
• movements
• positions

[und43d]

Expert = 5 year old

[und43d]

I hate expert village. Let's make a 100 video long series that could be put into 2 videos!!!

[Dantez2007]

very good giving it a try