Strenght : Eccentric hamstrings (femoral biceps)
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Haha, nice. I really expected the guy in the white shorts to just let go. Haha, just imagining that makes me chuckle.
stevenpwaldon 1 year ago
Thats crazy, doing that without arm support requires extremely powerful hamstrings
watermargin8 1 year ago
this is extremely difficult , i only started doing these a week ago
kudos.
and the guy in the gray added some gayness to the workout by smiling at the camera at the same time as the other guy. I magine if they made eye contact lol
swaggerzilla14 1 year ago
Almost excellent. Don't forget to maintain your normal posture and not recruit the abs to hold that slightly crooked position. 8 out of 10!!!! :o)
olympicfitness 2 years ago