In full spectrum yoga, parsvakonasana is a leg strengthening lunge. Learn about parsvakonasana with tips from a yoga expert in this free yoga video series.
Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso
very sexy!
umbertocaldera 1 year ago