Christian Meditation I Guided Meditation

How to Do Christian Meditation

Find a quite place and a bible. It would be better if you have a slow instrumental music to listen while you meditate

Sit down, close your eyes, take a deep breathe and relaxing your body tension
Read slowly and attentively a particular passage of interest to you from the Bible

Think about how God's word, specifically the scripture you chose, applies to you and your life

Prayerfully ask God to open your eyes to the scripture you are mediating on
Silently rest in God's presence. Quiet your mind so that you're thinking of nothing but God's glorious presence.

If your mind starts to wander, simply bring it back to the scripture and meditation.

Feel the breathe and try to always reduce your body tension

Meditation can de difficult at first. It takes practice to learn to be still and meditate on God's word.

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[laughter4all1]

I like the simplicity of the instruction. Simple with a calm serenity to it. Thank you.

[StyrophomeODST]

I was worried half way through the video since I have an aggressive and uncontrollable mind (it is halfway controlled and halfway not) but then I saw it takes practice. Looks like I need a spot in my room to sit down and close my eyes to "chew" on the words of the Bible.

[GaurdianofThorns]

yea funny the first request is so stupid find music that is relaxing this is the most relaxing music i heard ever

[TheWhisperOaks]

Nice vid with some great tips! Thanks for posting! God Bless!

Be well,

TheWhisperOaks.