press handstand
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Uploader Comments (doctorfoo)
Top Comments
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OMG! I am so jealous lol ive been trying to learn this but i cant :/ but very good! it looked like she did it practically perfect :D
2 years ago 5
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Did rachael do tops??Her press handstand looks awesome.She has excellent form.
2 years ago 4
All Comments (178)
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I have a drag press on the floor what's next??
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"10" all around!!!! Totally fantastic!!!!!!
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I'm 12 and I'm still trying!
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@doctorfoo so if I stretch them + do other types of conditioning like with weights will my hands just eventually get used to it?? or will there always be a little pain??
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You go girl!! That was awesome. Ever tried ashtanga yoga?
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Kewl'
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AWESOME
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are wrist ache/pains common while practicing the handstand and other gymnastic moves?? if yes then what kind of conditioning should I do to strengthen my wrists?
hellodisco18 4 months ago
@hellodisco18
yes unfortunately wrists and ankles take much of the heat. my best advise is to stretch your wrists and fingers. use ice when they hurt, and limit repetitive motions that cause pain. keep them loose and massage them often.
blood flow works wonders.
doctorfoo 4 months ago
H O W ?
parkourip 9 months ago
@parkourip practice
doctorfoo 4 months ago
do you have any tips for presses?!?!?
flip4gym13 2 years ago
work on holding a good handstand 10 - 30 secs.
work on slow lower down against a wall.
doctorfoo 2 years ago