Wide & Close Grip Bench Press with Body Bar by BFC

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
482 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 13, 2009

Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany.com/shoppingcart/

This video is of Becky Wenner performing a wide grip and close grip bench press with a Body Bar to demonstrate the proper form and technique throughout the exercise.

Clothing provided by Fit Activewear http://www.bzbellawear.com/

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • I also rate this video a 5,,

    Very well explained and demonstrated..

  • I rate this video demo a 5. The instructor carefully describes the moves and how to perform them properly.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more