Workout with Becky- Get Fit and Lose Weight!
http://beckysfitnesscompany.com/shoppingcart/
This video is of Becky Wenner performing a wide grip and close grip bench press with a Body Bar to demonstrate the proper form and technique throughout the exercise.
Clothing provided by Fit Activewear http://www.bzbellawear.com/
I also rate this video a 5,,
Very well explained and demonstrated..
ROBERTCHILINGIRIAN 2 years ago
I rate this video demo a 5. The instructor carefully describes the moves and how to perform them properly.
11nadege 2 years ago