Sexy Shoulders and Lean Legs with Dr. Cathy
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7:26
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- 7 videosDoctor Cathy's Pregnancy Exercises
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- 12:05
Ab Workout 12 Minutesby doctorcathy7,777 views
@eternalsue Those red weights are 8 lbs each and this video is safe and effective for prenatal as well as postnatal. Thanks for watching and please feel free to send a link to your friends or post on your facebook page.
doctorcathy 3 months ago
How many kg your weights there? Just curious, and how many set of this 8 mins workout should i do? This workout can be done even before and after pregnancy? Really appreciate your feedback, thanks.
eternalsue 3 months ago