aerial twist help

ANY TIPS? I coulfnt do the twist. i was doing it late, and couldn't finish it. what am i doing wrong. i cant close my legs with the aerial. Sorry for shitty quality. HINTS?TIPS?

Category:

Comedy

Tags:

• aerial
• twist
• flip
• free
• running
• parkour

[voodooblock17]

it might help if you get a little momentom so it can help you get fliped over faster so you could land it easier

[swisschris104]

thanks i got it now

[Mazaloth]

Good, looks like you have taken my advice.

Personally, I think that what you have trouble on is ending the Aerial twist. It seems that you aren't bringing it all the way through, like you get stunned/scared at the very end. Like you are going to fall and hurt yourself.

This leads to your muscles not reacting fast enough or doing what you want them to do.

Try controlling yourself and understanding that you won't fall as long as you bring the AT fully through.

[swisschris104]

thanks , and ummm am i doing aerials wrong?

[Mazaloth]

Your form leans to much horizontally. Try making your body diagonal when you do it.

[swisschris104]

thanks i think i figured out how to do it. If i get it tomorrow i will make a video of it. it wont look that pretty if i get it tomorrow but i can improve that.

[MrFreestyle94]

first of all that is a butterfly twist you are trying to do. Second, the reson you cant twist is because you are not committing, the first time I was trying them I would doe exactly the same thing as you...once you get a bit of height just fully commit to the twist by swinging your arms in the direction of the twist, and keeping them close to your body. hope it helps. I can imagine you already have these

[voodooblock17]

im just glad that i could help :)

[Mazaloth]

That is great. Keep at it.

[Mazaloth]

Though, I am not one to be looking for critique on acrobatics. I don't know enough to be certain.