I was watching GMA (Good Morning America) Tuesday Jan 9, 2009 Bob Greene an exercise physiologist "warned" people of starting a weight training program too early if they are struggling with food choices because weight training will leave them hungry and suggested that they focus on cardio.
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I AGREE TOO.
avaistheone 1 year ago
Bob Greene is full of crap. Look at Oprah. She's been working with him for years and just keeps getting fat. Weight training is a key component in maintaining lean body mass and metabolism. Bob Greene is a joke.
rkingsiv 2 years ago
I agree.
TehSarro 2 years ago