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SVXC 2011 Early Season Workouts Video 1.mpg

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Uploaded by on Jun 26, 2011

South View Cross Country always has a timed run for athletes new to the program or returning after a long lay-off before they are approved to go to ASU for camp in July. The 800 meters is required of rising freshmen and sophomores, while juniors and seniors run the 1500 meters.

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